MLD with Red Light Therapy to Boost Your Recovery

The Benefits of Manual Lymphatic Therapy and Red Light Therapy (650 nm & 808 nm)

By Kathy Phillips, LMBT, CMMP, MLD-C
MassageNetics | 324 East Saint John Street, Spartanburg, SC 29302

Your body is a complex system designed to heal, restore, and rejuvenate itself—but sometimes it needs a little help. At MassageNetics in Spartanburg, SC, I specialize in therapies that work with your body’s natural systems to promote balance and wellness. Two of the most powerful techniques I offer are Manual Lymphatic Therapy (MLD) and Red Light Therapy using 650 nm and 808 nm wavelengths.

Let’s explore how these therapies can support your health and well-being.

🌿 Manual Lymphatic Therapy: Supporting Your Body’s Natural Detox System

The lymphatic system is your body’s drainage and immune defense network. When it becomes sluggish—due to surgery, illness, injury, or even stress—waste and toxins can build up, leading to swelling, fatigue, and inflammation.

Manual Lymphatic Therapy (MLD) is a gentle, rhythmic technique that encourages lymph flow and supports natural detoxification. Unlike deep tissue massage, MLD works lightly on the skin to stimulate lymphatic vessels and promote circulation.

Benefits of Manual Lymphatic Therapy:

  • Reduces swelling and inflammation

  • Enhances immune system function

  • Promotes faster recovery after surgery or injury

  • Reduces fluid retention and puffiness

  • Encourages relaxation and stress relief

Whether you’re healing post-surgery, managing chronic inflammation, or simply looking to feel lighter and more energized, MLD can make a noticeable difference.

🔴 Red Light Therapy (650 nm & 808 nm): Healing at the Cellular Level

Red Light Therapy, also known as Low-Level Laser Therapy (LLLT), uses specific wavelengths of light to penetrate the skin and stimulate cellular repair.

At MassageNetics, I use dual wavelengths—650 nm (red light) and 808 nm (near-infrared light)—to reach both surface and deeper tissues for enhanced healing benefits.

Benefits of Red Light Therapy:

  • Increases circulation and oxygenation in tissues

  • Reduces pain and inflammation

  • Stimulates collagen and elastin production for skin rejuvenation

  • Speeds muscle recovery and wound healing

  • Supports lymphatic drainage and detoxification

These two wavelengths work synergistically:

  • 650 nm (Red Light) targets skin-level cells, improving texture, tone, and repair.

  • 808 nm (Near-Infrared Light) penetrates deeper to support muscles, joints, and connective tissue healing.

When combined with Manual Lymphatic Therapy, Red Light Therapy enhances lymphatic flow and accelerates tissue recovery, providing a holistic approach to wellness and rejuvenation.

💆‍♀️ Experience the Healing Difference at MassageNetics

At MassageNetics, I focus on integrative therapies that work with your body—not against it—to restore balance, function, and vitality. Every session is customized to your specific needs, whether you’re seeking post-surgical recovery, chronic pain relief, or simply a better sense of well-being.

📍 Location:
MassageNetics
324 East Saint John Street
Spartanburg, SC 29302

👩‍⚕️ Practitioner:
Kathy Phillips, LMBT, CMMP, MLD-C
Licensed Massage & Bodywork Therapist | Certified Medical Massage Practitioner | Certified Manual Lymphatic Drainage Therapist

Ready to Feel Better Naturally?

Schedule your session today and discover how Manual Lymphatic Therapy and Red Light Therapy can help your body restore, renew, and thrive.

👉 Easy online booking or Call/ text to book your appointment at MassageNetics in Spartanburg, SC!

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