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BREATHE!

The Benefits of Abdominal Breathing Exercises in the Management of Lymphedema and Edema


I am asked often what a person can do at home to help move the lymph quicker to the circulatory system. Well, BREATHE! But not just breathing, use your belly muscles to take deep breaths! Here is a great article from the Author of Lymphedema Management:


https://www.lymphedemablog.com/2015/12/30/the-benefits-of-abdominal-breathing-exercises-in-the-management-of-lymphedema/


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